About
Dr. Eby


Licensed Psychologist, Colorado | Pronouns: She/Her/Hers

professional photograph of Dr. Eby

Hi, I'm Dr. Eby...

As a licensed psychologist, my passion is using the most effective methods, tailored to your unique experiences, to help bring about the change you want in your life. When things seem overwhelming, we break them down and make them doable. You'll get no judgment from me. Believe me, your problems, your situation, your personality, your past - it's all understandable. 

Here's what you can expect from working with me: 

The intro call.

The intake session.
(1 session)

The treatment plan.
(1-2 sessions)

The therapy sessions.
(3-16+ sessions)

The end of therapy

This is ultimately the goal, right? That you would be able to leave therapy with the tools, healing, recovery, and growth that you were looking for. This is my ultimate hope for you. I believe in helping you get a good return on your investment, so I'm committed to teaching you the tools we use in session, so when one tool is helpful for you, you get to take it with you for the rest of your life. 


At times, people come back to therapy for a tune-up or some help when something new comes up in life, or if there's some difficulty applying the tools. This is often accomplished in just a couple of sessions - like finding your way back onto the highway after you found yourself having taken an off-ramp. 

I feel so passionate about this process because I've seen it *work* for so many people. It's amazing when you can finally get unstuck from something you've been struggling with, start seeing something clearly that seemed so overwhelming and confusing, and start seeing the results from your hard work in therapy.


If this sounds like what you're looking for, reach out to me today to get scheduled or ask some questions

Colorado TEAM-CBT Psychologist 

I am a licensed psychologist with a PhD in Counseling Psychology from Colorado State University, where I completed my doctoral training in 2018.

My expertise covers a wide range of psychological disorders and mental health challenges, with specialized training in managing stress, anxiety, panic, grief, feelings of hopelessness, loss of purpose, isolation, and relationship difficulties.

The most frequent diagnoses I treat are Depression, Anxiety, Bipolar Disorder, Post-Traumatic Stress Disorder (PTSD), and Borderline Personality Disorder.


The specific theoretical frameworks I use and have received additional training in are: TEAM-CBT (an enhanced model of Cognitive Behavioral Therapy), Acceptance and Commitment Therapy (ACT), and Interpersonal and Social Rhythms Therapy (IPSRT) for Bipolar Disorders.

I have experience working with all of the following ages:

Preteens / Tweens (ages 11 to 13)

Adolescents / Teenagers (ages 14 to 19)

Adults (all ages)

Elders (ages 65+)


A note about couples or family therapy: I personally do not treat couples or families, but often people who are willing to do individual work in therapy find many ways of improving their relationships through these techniques. I can teach you specific relationship skills to improve your interactions with others including how to become an extremely effective listener and conflict resolver. This work is very fun, challenging, and doesn't require another person to be present in the session with you. 

Dr. Rachel Eby

Fun facts! 

I was born and raised in Pennsylvania and still love driving through the idyllic Pennsylvania farmland whenever I visit.

I lived four years in Virginia earning my B.S. in Psychology before moving to Colorado in 2012 for my MS and PhD in Counseling Psychology at Colorado State University.

I lived in Colorado (Fort Collins and Denver) for 9 years and worked in Cheyenne, Wyoming for 2 years before moving to Europe in 2021 (mostly to eat the food, but also for the adventure). My Colorado practice has been fully virtual since then, which has allowed me to offer the unique appointment times that I do. My Colorado virtual practice is my full time work and I'm 100% focused on my private practice patients.

In addition to eating all the best food I can find, I love absorbing the culture of a new city, hiking with my partner, practicing yoga, reading for my book club, and drinking amazing coffee (yes, it's a mild addiction, and no, I'm not motivated to change it).

For those interested in learning powerful, research-backed tools for personal growth and life enhancement, but do not require clinical treatment, coaching from a psychologist can be an optimal option. See my coaching page to learn more about doing personal growth or life-enhancement coaching with me. 

Credentials