ADHD and Focus
These resources are for educational purposes only and not meant to be a comprehensive list or substitute for professional therapy treatment.
Books for Adults with ADHD
Books for Adults with ADHD
Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook (to use with a therapist)